What is a Sober Living House?

There are many steps in a recovery journey that are integral for sustained sobriety. A critical step for many individuals in the rehab process is “sober living” or residence at a sober living house.

If you or a loved one is considering a sober living house in Columbus, Ohio as a tool for your journey to sobriety, ensure you are equipped with the information and knowledge surrounding sober living, and the benefits associated with this common step of recovery. Of course, you are always welcome to reach out to us at any time so we can help answer additional questions you may have about sober living, and how it can have a positive impact on sobriety. At Drug Rehab Ohio, we believe in offering solutions for long-term sobriety and care. This means ensuring that our patients and their families are informed of the options and the benefits that each level provides.

What are Sober Living Homes?

A sober living home provides transitional housing for those combating drug and alcohol abuse. This is an additional step to rehab, generally reserved for those who have undergone inpatient and/or outpatient treatment, and are looking for a gentle transition before entering the challenges of life without the support of rehab.

Generally, patients will stay at a sober living home for a minimum of ninety days and participate in this level of care for up to six months. A sober living house provides space for individuals to reclaim freedom and flexibility as they resume work, school, and other responsibilities. Simultaneously, it provides the support of a sober living environment, along with access to a strong, sober community, and additional tools that can aid in long term recovery.

Who is a Good Candidate for a Sober Living House?

We recommend sober living in Columbus Ohio, for those who have already undergone prior treatment, are currently sober, and do not require 24/7 accountability or regular medical attention. Recovery occurs in small steps, and before attending a sober living facility, individuals must ensure they have the tools necessary to combat triggers and are committed to making positive contributions to the home.

An ideal sober living house candidate will:

• Have previously participated in a rehab program
• Desire to build community with like-minded, sober individuals
• Be open to further developing their foundation of positive coping skills
• Be involved in their community through meaningful work or volunteer opportunities
• Lack a positive support system at home, or prefer to be surrounded by sober individuals during this portion of their recovery journey

Commitment to a community and the willingness to learn from others are key features of a successful sober living program in Columbus, Ohio. Candidates should have a goal of sustainable sobriety and commit to being a positive influence within the home.

Are Sober Living Houses Effective?

Sober living at Drug Rehab Ohio is an effective and sustainable way to ensure individuals are receiving the support they need while transitioning to a lower level of care.  

Community

Studies have shown that those who are surrounded by a positive community are more likely to stay sober long term, and will have resources they can turn to when challenges and temptations arise.

Access to Programs

Our sober living facilities also provide access to 12 Step Programs and resources for sustained mental health care so participants can continue to receive support in ways that are most relevant to their needs and experience. 

Smooth Transitions

For individuals who are most comfortable with a gentle transition from inpatient or outpatient care, sober living houses are effective solutions for individuals to increase responsibility while maintaining a solid support system.

What Should I Look for in a Sober Living House?

Ensuring the facility you choose has lasting benefits is crucial for those on their recovery journey. We recommend considering the following:

Location

The location of a sober living house must be near to the individual’s work and other responsibilities, and it is a good idea to ensure that the location you choose will provide a simple transition when the individual has completed their time in the facility. 

Additional Resources, Support and Benefits

Does the sober living home you are considering provide access to mental health resources and community support? Your sober living house should not only provide a safe place to live but resources that may be challenging to access outside of the sober living arrangement.

Focus on Long Term Sobriety

At the end of the day, it is a sustainable recovery that matters! Speak with your sober living facility and ensure that sobriety and healthy living are at the core of their mission.

The Next Steps: Find a Sober Living House

If you or a loved one is looking for a sober living house near Columbus, Ohio, reach out to the Recovery Institute of Ohio and speak with one of our licensed professionals. They can help answer any additional questions you may have about sober living and help you determine the best program for your specific needs.

You can find additional information about sober living in Columbus Ohio, including benefits and expectations here. We look forward to helping you take the next best step towards a lifetime of sobriety.